This yoga training is for you whether you’re an instructor looking to speak with more authority to those who see yoga as a practice for skinny white girls, or whether you’re just an individual who wants to dive deeper into the philosophy of postures, breathing and meditation and to understand what all this means for your life.

You’ll have me, Bassanti, explain how the ancient mythologies and stories of the asanas are not just compatible with modern physics and neuroscience but actually show a deep knowledge and truth at the heart of yogic science.

Find out through quantum physics why Shavasana goes beyond the notion of your body becoming deadweight and tackles questions of mind, matter and consciousness. Explore through neuroscience why Natarajasana is not simply Shiva dancing on the demon of illusion, but a way to quieten the ruminating part of your brain which fosters stereotypes and unconscious biases. And then let us redefine enlightenment for you, so you know what you’re working towards.